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Showing posts from November 8, 2015

Respond Effectively to Stress

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Have you noticed how much stress is affecting you, even as it takes a heavy toll? To put it bluntly, stress can kill you. It is well documented and proven that stress and illness are linked. Stress can suppress the immune system enough to increase your risk of developing physical illness.Studies have revealed that stress causes deterioration in everything from your gums to your heart and can make you more susceptible to everything from the common cold to cancer. Adding insult to injury, stress may even have a self-perpetuating effect.
How many of the following health problems linked to stress affect you?Stress Affects Health:
Heart DiseaseDiabetesSleep disordersObesity or being unable to lose weightDepression and anxietyImmune system disordersSkin disorders and hair lossHigh blood pressure It may not always feel like it, but the choices are yours to make. ACTIVELY choose to find  the strength and courage to invest in improving the quality of your own life by responding effectively to …

Your Life Agreement

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Imagine a time before this human-life. Imagine a time you were strolling the Universe as a spirit or pure energy. You absorbed in the exquisiteness, elegance, and peaceful harmony of the Universe when a text message alert went out for volunteers to experience a human form for a limited time. Just imagine, this text message is made because earth was experiencing calamity and was in need of a specific set of spirits who were willing to experience a human experience to help out in earth’s time of need.
Well, you made the decision to volunteer for the next 80 to 90 years or more. You next met with the Human Experience Committee to discuss with its members the part you wanted to play and the work you wanted to do. You signed an agreement at that time to do the work you agreed to do. In the requirement section of the agreement, it noted—that not only were you to serve, you were also required to grow spiritually. It was your job to increase the intensity of your Spiritual Light and to grow i…