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Showing posts from April 2, 2017

A Well Balanced Life

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A well balanced life offers us the opportunity to find harmony with everything that comes to us, POWER UP our performance and COMMIT to live life to the fullest. It is the space for new possibilities, which in turn will make our life more fulfilling. The road to be fearless and do the work to become stress resilient. 
Our life gets hectic, we are choosing the familiar, the struggles, the maddening pace and our stressful life. We find ourselves off balance, not paying enough attention to important areas of our life. Our life is very messy, tangled with many obstacles to overcome, stressors to manage and bottlenecks to break through. Breaths come and breaths go. Tens of thousands of times, every day of our life, our breath changes its direction. The events of our life come and go too. Nothing stays constant. Everything is changing. The attitude that we choose to take toward this ever-changing nature of our life---how well we learn to let go of what was and move on with what is---has a hu…