Posts

A Mindfulness Place

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Mindfulness plays a critical role to the success of our transformational change. It is the influence within that helps us to look deeply at our beliefs, thoughts, feelings, emotions, perceptions and all that is around us.  It is through this kind of insight that we can individually take inspired steps towards transforming our life to a new experience of intelligence, purpose and breaking through to our success on purpose. Mindfulness can help us understand our goals in relation to who we are and, if we choose to embrace transformational change, we will be called to see that we very much play a hand in creating our life.  We are then free to move beyond our old limits, make new choices, and take new actions to live a life of substance with clearer values. With the power of transformational change, our roads can’t help but wind us forward in our life while paving the way for new experiences and new ways of being. Arise each day from a mindfulness place and with a voice o...

The Single Flame of Truth

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Deep within each one of us, we know that we were born to free our mind from the traps of our ego and excavate our single flame of truth. That is, to rekindle, maintain the newness of life and become free of the patterns of the past. A call to transform and emerge into the 'Enlightened Self' by working our way out of the safety of the cocoon through the knowing few things of value are gained without commitment to excellence and purposeful action. The questions remain: What are our next step ought to be in order to achieve the consistent results we demand in the most important areas of o ur life?   What would it look like to be empowered and live without equivocation the life we want? It is certain during these moments of questioning and reflecting, if we look at our life, our beliefs, our thoughts, our feelings and our emotions through the single flame of truth we will: Discipline ourselves to cut away at the cocoon that we have built around ourselves a...

The Sweet Whisper of Optimism

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Sitting here in this moment, giving thanks for this weekend moment, reaching every corner of my mind and heart while reflecting in the warmth of the quiet moment with the sweet whisper of optimism. Feeling the peace and the stillness in this weekend moment. Feeling great love in every part of my whole being and gratitude. Thank you for sharing with me the magnetic of your humanness here in this journey. We fray into the future, rarely wrought save in the tapestries of afterthought. More time, more time and enough time, the sweet whisper of optimism invites us to practice extreme self-care .   This weekend is another opportunity for us to acknowledge the joy, and ‘sweet’ we already have in our life and where we can find, peace, wisdom, balance, great love, healing and all things good. The sweet whisper of optimism reminds us to be in the moment with grace, know that our life has great value and be open to all its possibilities. At night, look at the northern-sky and in the warmth...

I N T E N T I O N A L E X C E L L E N C E

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I N T E N T I O N A L   E X C E L L E N C E As of right now, many have decided to no longer sit back with a victim mentality, and to accept no excuses. They have committed to build themselves an arch of courage within to go through their fear and move their comfort zone forward. They have committed to be responsible and raise their awareness to a higher level that will genuinely bring new dimensions of fulfillment and success into their life. They choose to celebrate the unending gift that life offers---the gift of perpetual renewal, every breath of their life. They make this a decisive moment and choose to make the REST of their life the BEST of their life through Intentional Excellence . As of right now, we also can choose to be frustrated by what we believe has been lost, and feel pained and sad about it. Spend a lifetime grieving over a blown opportunity, or a relationship that went wrong. Or, we can choose not to make a decision. That is also a decision which could...